Whole-health optimization
Engineer your evolution.
Heurika turns honest daily check-ins — across sleep, diet, exercise, stress, and everyday habits — into visible, compounding progress toward a science-backed best version of you.
You're on the list — we'll be in touch. ✨
Coming soon to the App Store. No spam, just a heads-up at launch.
The problem
Most health apps fail you in one of two ways.
Either they shrink your whole life down to a single vanity number — or they hand you a rigid plan that assumes you're already disciplined, then make you feel like a failure the moment life gets in the way.
One metric is too narrow to matter.
Steps, calories, a closed ring. They flatten sleep, food, movement, stress, and habits into a number that can't tell you how you're actually doing.
A strict program breaks the first time real life intervenes.
Generic advice ignores where you're starting from and what you actually want — and one missed day turns motivation into guilt.
Heurika answers both: a whole-life model, a flexible adaptive plan, a visible progress story, and guidance personalized to your assessment and goals.
How it works
Honesty in. Clarity and momentum out.
Four simple steps. You tell the truth about your day; Heurika gives back a clear picture of progress and one genuine insight.
A short, honest assessment
Relatable questions across seven dimensions — answered in words, not 1–5 sliders. Pick your goals, a timeline, and focus areas. It adapts as you answer.
Daily check-ins
A quick check-in per area — "How did sleep go?", "How was movement today?" These honest answers are the raw signal of real progress.
Visible progress
Every check-in is scored on an absolute scale: worst answer is 0%, your science-backed goal is 100%. Progress is simply how far up you are — no matter where you started.
A plan that adapts
In the background, Heurika builds a gentle, personalized plan and weekly schedule that move you toward your end-goals over your timeline — adjustable on the fly.
Features
Four tabs. One calm, whole picture of your health.
Your progress, glowing in the dark.
Five rings — Sleep, Diet, Exercise, Stress, Habits — orbit a daily insight bubble. Rings pulse when a check-in is still pending; tap one to check in or see its detail.
- Today's insight — a genuine "eureka" drawn from your own check-ins, like noticing a streak or a dip.
- Your bloom — an all-time, stock-chart-style trend line per area, showing real progress since day one.
- Your journey — a forward-looking timeline of the planned path, each milestone tappable to see what changes and when.
A gentle program.
A to-do list for the current period plus a weekly training schedule — with rest days that count as success. Swipe any task to instantly adapt it.
Reflections that count.
Jot a note, a benefit, or a difficulty — tagged entries gently nudge that area's score, so reflecting feeds your progress.
Your goals, your way.
Goals, timeline, reminders, and themes — plus custom extras like "quit smoking" or "improve VO₂ max", tracked alongside the rest.
The whole-health model
Seven dimensions, tracked together.
Sleep, food, movement, stress, and everyday habits are interconnected. Heurika measures all of them, so progress in one area is seen in the context of your whole life.
Sleep
Duration, consistency, wind-down, and quality of rest.
Diet
Nutrition quality and eating patterns.
Exercise
Movement, cardio, and strength.
Stress Management
Lowering baseline stress with durable, long-term tools.
Screens
Screen time and digital hygiene.
Posture
Less sitting, movement breaks, posture work.
Sunlight
Daylight exposure and circadian timing.
+ Custom extras
Your own goals, tracked alongside the rest.
Concrete, not fluffy
Behind the "science-backed best self" language is an opinionated, evidence-based protocol — and Heurika moves you toward it gradually, over your chosen timeline. Never a day-one demand. A few of the end-goals it guides you toward:
Our mission
Make real, whole-person health improvement feel achievable for anyone.
By measuring progress from where you actually are, moving you gradually toward evidence-based goals, and showing you the proof that you're getting better.
Health is whole, not a single metric.
Sleep, food, movement, stress, and habits are interconnected. We track all of them together.
Progress is measured from zero.
Your baseline is the floor; your goal is the science-backed best. Nobody is punished for starting low — and nobody coasts on a head start.
Lasting change is gradual.
Heurika never demands an overnight overhaul. It maps a gentle path toward proven goals over your timeline, adapting as you go.
The promise: getting healthier feels less like willpower and more like watching something bloom.
Trust
Your health, kept private.
Offline-first
Everything works on your device first. The cloud sits on top of on-device storage — not the other way around.
Your data, your account
An optional email + password account saves your profile and progress to the cloud and restores it only to you, on any device.
A wellness tool, not a doctor
Heurika supports self-improvement. It doesn't diagnose, treat, or cure anything — for medical concerns, talk to a professional.
Heurika
Start your evolution.
Be the first to know when Heurika launches on the App Store.
You're on the list — we'll be in touch. ✨